Archive for the ‘Fitness’ Category

Finding the time for fitness

Wednesday, June 11th, 2008 26 views

For many people, the same computer-based jobs that have taken the physical element out of work also take up so much time that exercise is the last thing they feel like doing when they get home. The key to finding time to exercise is to realise two things: It doesn’t have ...

How To Get Rid Of Man Boobs

Saturday, May 10th, 2008 475 views

Yes it makes you feel uncomfortable, conscious, and humiliated in public. It’s not something that a man would wanna have but unfortunately a number of men are facing this problem. Of course we are addressing to a problem wherein, instead of a lean and solid chest, few men develop loose ...

Building Muscles Without Weightlifting

Saturday, May 10th, 2008 36 views

The whole idea of getting cut and building muscles without touching weights sounds like a bright idea, right? Well the two basic reasons of building muscles are that either we you want to bulk up like Arnold or you want to have a swift body, somewhat like Jackie Chain. If ...