O’Zine

Finding the time for fitness

For many people, the same computer-based jobs that have taken the physical element out of work also take up so much time that exercise is the last thing they feel like doing when they get home. The key to finding time to exercise is to realise two things:

• It doesn’t have to take very long – just half an hour a day, in ten-minute bursts if necessary.
• It can be built into your day-to-day life - it doesn’t necessarily have to be found as additional time. Read more »

  

  Posted in Fitness, Health, Men, Women | No Comments »

Vertical gardening

For those short on space, especially urban gardeners, vertical gardening has emerged as a solution to bring greenery into the city. Bleak buildings and concrete courtyards can be brought to life. In this article:

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PR Secrets for Startups

Editor’s Note: At a time when anyone can broadcast their opinions about your startup to the world, public relations requires a new level of engagement on the part of companies and entrepreneurs. But what are the new rules of PR? Guest author Brian Solis, who earlier this month wrote a post for us on the evolution of the press release, explains how public relations has changed and offers up 12 secrets of PR for startups. Warning: This a lengthy post. Its intent is to help companies navigate through the rough seas of traditional PR as it struggles, forcibly, to evolve and adapt to the new rules set forth by the Web (regardless of version number) . Read more »

Posted in Men, Mind & Mood, Tech, Uncategorized, Women | No Comments »

Eye-Contact Secrets

Where do you look when you are talking to a girl? Where do you think you should be looking? Does it matter where your eyes are? Believe me, if you want to be great with chicks, you need to have excellent eye contact…

Importance of eye-contact

Ok, so if eye contact is so important, what are some of the practical things you can do to enhance it and ensure that you are doing it correctly? Firstly, understand that a woman assesses you immediately. As the old saying goes, you never get a second chance to make a first impression. It’s true, so it’s very important to carry yourself and present yourself optimally all the time, and your eye contact or lack thereof will tell her volumes about you. Like it or not, she will judge you on the way you walk and approach her, on the way you stand when you arrive and when you talk to her and, even more importantly, the way you look at her. She will immediately attempt to ascertain every facet of your personality from your appearance, your posture and the way you move. In fact, within 30 seconds a woman will pretty much feel that she has a handle on your past, present and future, all from her first impression. That’s how important it is. And a huge part of this first impression is the ease in which you, the seducer, look into her eyes. Read more »

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How To Get Rid Of Man Boobs

Yes it makes you feel uncomfortable, conscious, and humiliated in public. It’s not something that a man would wanna have but unfortunately a number of men are facing this problem. Of course we are addressing to a problem wherein, instead of a lean and solid chest, few men develop loose and hanging piece of fat around their chests, which to say the least looks like breasts.

There are basically two ways through which a man can suffer from this problem. First one being very simple, the person is overweight. Secondly, he could be suffering from a medical problem called Gynecomastia. For the latter you will have to resort to a medical treatment but to deal with the first one, here are few exercises that you can try to win over your boob battle. Read more »

Posted in Beauty, Fitness, Health, Men, Mind & Mood | 1 Comment »